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	<title>Power Life Fitness &#124; Memphis Tennesee</title>
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	<description>Certified Personal Trainers &#124; Custom Fitness Programs</description>
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		<title>City of Memphis/Shelby County Holds 1st Annual 5K Walk/Run &amp; Health Fair</title>
		<link>http://powerlifefitness.net/city-of-memphiss-1st-annual-5k-walkrun-health-fair/</link>
		<comments>http://powerlifefitness.net/city-of-memphiss-1st-annual-5k-walkrun-health-fair/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 22:45:33 +0000</pubDate>
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				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Power Life Fitness Participates in the First Annual Health Fair on September 25, 2010. Power Life Fitness was invited to participate in the first annumal City of Memphis and Shelby County employee 5K Run/Walk. The free event took place at Audubon Park and was open to all employees and their families. Service provided by Power [...]]]></description>
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		<title>Nutritional Coaching Success</title>
		<link>http://powerlifefitness.net/nutritional-coaching-success/</link>
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		<pubDate>Sun, 01 Apr 2012 19:38:37 +0000</pubDate>
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				<category><![CDATA[Success Stories]]></category>

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		<description><![CDATA[We are proud of the exclusive programs created by the training staff at Power Life Fitness. We are even more proud of those that chose to work with us and follow our programs. Here are two of our recent successful friends that worked closely with their trainer in setting the personal goals and achieving those [...]]]></description>
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		<title>Personal Training</title>
		<link>http://powerlifefitness.net/personal-training/</link>
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		<pubDate>Thu, 29 Mar 2012 18:40:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Membership]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=127</guid>
		<description><![CDATA[Don&#8217;t quite know where to begin? Having trouble setting goals and achieving them? Maybe you&#8217;re looking to make a change because you&#8217;re not getting the results you want. That&#8217;s where a Power Life Fitness Certified Personal Trainer can help. Fitness is our life, and we want it to become part of yours too. Schedule consultation [...]]]></description>
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		<title>Totall Body Extreme TBS Class Series</title>
		<link>http://powerlifefitness.net/totall-body-extreme/</link>
		<comments>http://powerlifefitness.net/totall-body-extreme/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 21:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Membership]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=106</guid>
		<description><![CDATA[The TBX concept was created to provide a fun, group exercise environment. We combine various excercise disciplines to enhance cardiovascular, muscle endurance, plyometrics and agility to provide a complete fitness program.TBX is a great addition to any fitness regimen, whether you are looking for general fitness or you are a seasoned athlete. Do you have [...]]]></description>
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		<title>Membership Plans</title>
		<link>http://powerlifefitness.net/membership-plans/</link>
		<comments>http://powerlifefitness.net/membership-plans/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 21:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Membership]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=83</guid>
		<description><![CDATA[Power Life unlimited use of gym during regular business hours 2 group exercise classes per week Fitness Assessment $35/month $378.00 per year if paid in full (10% discount) Power Life Elite unlimited use of gym during regular business hours 5 group exercise classes per week Fitness Assessment $45/month $486.00 per year if paid in full [...]]]></description>
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		<title>Kelvin &#8220;York&#8221; Brown</title>
		<link>http://powerlifefitness.net/kelvin-york-brown/</link>
		<comments>http://powerlifefitness.net/kelvin-york-brown/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 18:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=79</guid>
		<description><![CDATA[Kelvin “York” Brown is our Director of Training Operations. He is more known as “New York” to those of us at the gym. Why do we call him York? ; Simple, because he is from New York City. His wealth of experience is garnered from his tenure in Division I Basketball at the University of [...]]]></description>
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		<title>Kevin Reed</title>
		<link>http://powerlifefitness.net/kevin-reed/</link>
		<comments>http://powerlifefitness.net/kevin-reed/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 18:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=76</guid>
		<description><![CDATA[Kevin’s fitness experience began during his tenure as a starting Running Back with the Lake Forest College football team where he earned his Bachelor’s of Arts in English. Following his college career, Kevin served as an English teacher with the Waukegan Public Schools in Waukegan, Illinois. During this time he earned his personal training certification [...]]]></description>
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		<title>Jaron Carson</title>
		<link>http://powerlifefitness.net/jaron-carson/</link>
		<comments>http://powerlifefitness.net/jaron-carson/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 18:22:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=73</guid>
		<description><![CDATA[Jaron K. Carson has always been an advocate of health and awareness. Jaron is a certified personal trainer through NFPT. He played college baseball at LeMoyne-Owen College in Memphis, TN. His experience includes two years playing professional baseball in San Juan, Puerto Rico. Jaron has earned a BA in Liberal Studies, Masters in Education K-8, [...]]]></description>
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		<title>Mike Kendrick</title>
		<link>http://powerlifefitness.net/mike-kendrick/</link>
		<comments>http://powerlifefitness.net/mike-kendrick/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 18:19:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=70</guid>
		<description><![CDATA[Mike Kendrick’s passion and energy for fitness are second to none. Mike’s athletic prowess stems from his college days at the University of Arkansas where he earned All SWAC Honorable Mention in men’s basketball. During his tenure at Arkansas, he earned his Bachelor’s Degree in Finance and is currently working toward his Masters of Business [...]]]></description>
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		<title>Cecelia Hines</title>
		<link>http://powerlifefitness.net/cecelia-hines/</link>
		<comments>http://powerlifefitness.net/cecelia-hines/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 18:16:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://50.97.104.120/~steve/?p=66</guid>
		<description><![CDATA[Cecilia Hines’s (better known as Cece) dynamic enthusiasm for fitness and nutrition is like no other. She first gained interest in fitness following older sibling’s footsteps at age 10. While in High school she played basketball, ran track and cross-country. She trained and practiced with the boys teams; this competitive nature gives her an edge [...]]]></description>
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