2858 Poplar Ave. Memphis, TN 38111 (901) 454-0003

Quality Service for Quality People!
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 Visit us today for a 5 day pass, or 2 Personal Training Sessions, FREE! 

    

Power Life Fitness is not just another health club.  We’re putting“Personal” back into training.  We believe in a place where people can come for a serious, mature exercise environment.  Our exclusive club is not about large membership numbers.  It is an environment created to provide a fun place to workout with the  personal attention and amenities you want.  We truly care about YOU. 

 

In this day of “mega” fitness clubs where you’re just a number and nobody knows your name, or the 24 hour unstaffed locations popping up all over the country, it can be overwhelming.  Power Life Fitness is going back to basics,  our staff is here to guide you and make sure you get the most out of your fitness program.  Ask yourself where you would rather be; a facility where the lack of personal attention is overwhelming, or a place where people care?  We think the answer is Power Life Fitness – the fitness club where YOU are number one.  Stop in and see for yourself!

 

No matter what your desire is, general fitness, sport specific training, or simply a quiet place to exercise and unwind after a stressful day, we are here to provide motivation and resources to help you reach your health and fitness goals.

  
Our Professional Trainers
 
 
All trainers at Power Life Fitness must be college educated, certified and licensed through a nationally recognized certification program.  In order to provide only the best qualified, educated professional resources for our members, trainers must successfully pass our rigorous interview and audition process.  Trainers that do not meet our standards will not be allowed to train our clients.

 
Power Life Fitness is an Authorized Testing Center for National Federation of Professional Trainers, or NFPT.  All tests are proctored by a Certified Master Trainer.  As an NFPT testing center we are proud of the fact that our trainers are also recognized by the NCAA.  If you are interested in a career in the fitness industry, stop in or phone us for information on the NFPT and scheduling a testing session.
 
 
 
Phone (901) 454-0003 Today!
 
 
Customized Programs  
  

 

Ab Lab is a great way to find that Six Pack!

 

Have you ever considered just how many different muscles you use just getting in and out of your car?  Or, how many muscles you use when you lift a small child out of a crib? 

 

Everyone has different needs and goals in their health and fitness program from basic health for every day activities, to the professional athlete.  A Certified Power Life trainer will help create custom program for you, including nutrition and safe exercise.

 

For those that prefer group sessions, we have a wide offering of classes that will keep you fit.  Stop in and try our exclusive TBX-Total Body Extreme, series of classes.  Our programs are designed and created using muscle endurance, plyometrics, cariovascular, and fat burning techniques to create a wide variety of fun, safe group workouts.

 

 
We're here to help.  Visit or phone us today, for your FREE, personal consultaion!